Depression

From a loss of appetite and difficulty
concentrating to insomnia and feelings of worthlessness, the symptoms of depression can vary. Regardless of what your symptoms are, they interfere with the pleasures and joy that life offers you.

But it doesn't have to be that way. Your life can be joyful.

Together, we'll work towards returning you to a happier, better functioning life. We'll investigate ways to challenge negative thinking and learn how to construct a way of looking at your life that recognizes its value and meaning. We'll look at everything from your diet to your exercise program. We'll work on techniques to help get the sleep you need. And we'll construct a support network that will aid you in confronting the challenges you face.

Contact me today and let's talk. Life is a wonderful experience that you deserve to enjoy.